Best Natural Hair Care Routine for People Who Surf or Swim
Whether you're hitting the waves daily or swimming laps at your local pool, saltwater and chlorine can seriously dry out your hair, leaving it frizzy, brittle, and harder to manage. At Phases For You, we believe in protecting and restoring your hair with plant-powered, clean formulations that are just as intentional as your lifestyle. Here's how to build the best natural hair care routine for surfers and swimmers.
Step 1: Pre-Surf or Swim Protection
Before you dive in, protect your hair by applying a leave-in conditioner or light styling cream. This acts as a barrier against saltwater or chlorine, helping to seal in moisture and prevent breakage.
Try: Phases For You Condition Cream — Packed with Aloe Leaf Juice, Shea Butter, and Castor Oil, this light hold cream nourishes your strands while shielding them from the harsh elements. Bonus: It smells like eucalyptus and lavender, so you get a refreshing aromatherapy moment too.
Step 2: Rinse ASAP
After your surf or swim session, rinse your hair with fresh water as soon as possible. This helps remove salt or chlorine before they can dry and damage your strands.
Step 3: Cleanse with a Gentle, Plant-Based Shampoo
Skip the sulfates. Use a gentle, plant-derived shampoo that cleanses without stripping your scalp and hair of its natural oils.
Look for: Aloe-based shampoos with essential oils and no harsh detergents. (Phases For You Shampoo launching soon!)
Step 4: Deep Condition Weekly
A weekly deep conditioning treatment helps replenish lost moisture and maintain hair elasticity.
DIY tip: Apply a small amount of Phases For You Condition Cream as an overnight mask on damp hair. Rinse in the morning for soft, restored hair.
Step 5: Embrace Air-Drying with Style
Let your hair air dry naturally when you can. For a defined, frizz-free look, use a lightweight styling product with natural hold.
Try: Phases For You Matte Styling Clay — With Kaolin Clay and plant waxes, it delivers natural volume and texture without greasiness. Perfect for that effortlessly cool, beachy look.
Why Phases For You?
Our hair care line is crafted with swimmers, surfers, and everyday adventurers in mind. We use ingredients like:
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Aloe Vera for hydration and scalp health
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Shea Butter for moisture and softness
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Castor Oil to strengthen and protect hair follicles
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Essential Oils like lavender, eucalyptus, and peppermint for a fresh, clean scent
All products are vegan, cruelty-free, and handmade in small batches with care in Los Angeles.
Final Tip: Stay Consistent
The key to protecting your hair from surf or swim damage is consistency. Keep your products in your beach or gym bag so you're always prepared.
Ready to upgrade your post-surf hair care routine? Explore the full collection at phasesforyou.com and follow us on Instagram @phasesforyou for more clean grooming tips.